It’s ok, this is something that I am ALWAYS having to remind myself. It’s okay to take a step back and say “I just can’t today” because doing to allows you to rest so that the next day you can pick up your armor and your weapons and try again. It allows you to catch your breathe and call in support/reinforcements.
While we are strong and powerful, we also have to give ourselves permission to take a break and NOT be. It’s just as important